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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
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So I got a Garmin 305 Forerunner with the purpose of being able to monitor my pace more effectively and it paid off in a big way in this rac...
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Today was all about family. I got to see my oldest daughter (twice). Went shopping with my wife. Made plans for Thanksgiving. Wrote our fami...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
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Run for the Music on 3/17/2012 So I started out fast and fizzled. Did about a 3:1 run:walk, and finished in 29:31. That's abo...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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This is a view of the start/finish line at today's Morgan Hill Marathon/Half Marathon. I picked up my bib and shirt, etc., yesterday ...
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Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Al...
Sunday, February 23, 2014
Fleet Feet Run for Your Heart 5K, New PR
This is Carl Radish, my friend that I have run into at multiple races since moving to Florida. He won his age group at this race and got a nice trophy! I got a personal record of 24:51.3 but didn't place in the top 3 in my age group to receive a trophy. I really wanted one. They are very nice looking. I'll be content with the PR. I've been after this one for over 2 years! The shirts were very nice and bright so I bought 2 extra shirts for $5 each for my dark runs. They are bright green!
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