Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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So I am heading to the gym for my next weigh in for the challenge that I signed up for. I will post my new body fat reading later. Back to m...
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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Here's a couple of photos from 9/17/2011, where I ran the Cancer Awareness Run and Ride in Modesto, CA at the Modesto JC. My official... -
So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
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So I came up with a plan to maintain fitness and try to correct an issue with my timing. For my winter runs, I am going to run a minimum of ...
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A good friend, Dean Wilson passed away on Friday, so I dedicated my race on Saturday to Dean. It was a challenging 9.24 miles (15K). Rolling...
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They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
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So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first ...
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I've run so many great races this year. I just PRed at the 5K distance at the Riverbank Cheese and Wine Festival . I was sixth in my...
Friday, February 11, 2011
Ready to Race
OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on DM. My 13 year old son ran a 6:55 mile today at school. I don't think I can touch that. We are going head to head next month. My PR is 7:12. Don't know if I'll be able to touch that either. I'm thinking 7:30 for the mile and 26:00 for the 5K. Would love to do better, but trying to be realistic. You can check my race schedule page and look for Don Osborne to check out the race!
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