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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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A running friend of mine is offering a free entry to the LA 13.1 in January. If you are interested, please use the link here to check it out...
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They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
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So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first ...
Friday, May 11, 2012
Lost Creek Trail 5K
Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park, which is about 40 miles from Crater Lake in Southern Oregon. It was a perfect day for the race: slightly overcast and a little cool. Nice running conditions. The park is along the Lost Creek Resevoir, which is a truly lovely sight. The area is near the Rogue River and there are multiple waterfalls nearby. After the race I drove around a little and viewed several of them and looked for wildlife. On the drive over there, near the south entrance to Crater Lake National Park, there was about 6 feet of snow on either side of the road. It was very pretty. I think this was about my slowest 5K ever at 30:11, but it was a narrow, hilly path, with moss on several hills which made it very critical to run carefully. I'm pleased with it, since this was my first real trail 5K. I usually run wide open on the streets. It was a great training run, with the hills, etc. I got 5th in my AG and 32nd overall. Not bad. It was a nice way to round out my 2 week vacation which included a trip up to see my family, my second daughter's wedding, 5 days at Lake Tahoe and then the race. We'll have to go back there as a family sometime. It's a beautiful place for a picnic and to spend the day!
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