Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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Here's a couple of photos from 9/17/2011, where I ran the Cancer Awareness Run and Ride in Modesto, CA at the Modesto JC. My official... -
Getting excited to run the Giant Race in a week and a half at AT&T Park, in SF, CA. This will be my second half. Just need to beat 2:17...
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So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first ...
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I've run so many great races this year. I just PRed at the 5K distance at the Riverbank Cheese and Wine Festival . I was sixth in my... -
So I am heading to the gym for my next weigh in for the challenge that I signed up for. I will post my new body fat reading later. Back to m...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
Thursday, March 17, 2011
Taking it Easy
Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Almond Blossom Festival. I went ahead and run the 5K and jogged the mile at Henry's March at CSU Stanislaus to see if I could, but it didn't feel right. My hamstring tightened all up again, and maybe worse. That was on 3/6. So I barely jogged/walked a mile on 3/14 to test it. That was OK. I'll probably try to go 1.5 or 2 miles today. I want to do the 2 mile on Sat. at the Jamestown Run and forget about the 10K for now. I can do the 10K in Morgan Hill on 4/10 at the Wildflower Run. That should get me ready for the Bay to Breakers on 5/15. I'm taking it slow so I don't keep re-injuring the hamstring and prolong the injury. I'll be back to speed soon. I promise!
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