Popular Posts

  • Run for the Music 5K 3/17/12
    Run for the Music on 3/17/2012 So I started out fast and fizzled. Did about a 3:1 run:walk, and finished in 29:31. That's abo...
  • Almond Blossom Run(s)
    OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
  • New Year, New Challenges
    OK. So I am still doing the indoor tri that I signed up for. I have completed the running mileage and I'm working on the bike and swim, ...
  • Weight loss update-1/22/11
    So I am heading to the gym for my next weigh in for the challenge that I signed up for. I will post my new body fat reading later. Back to m...
  • 2011 Bay to Breakers in SF, CA
    This will probably go down as the biggest event I've ever or may ever be a part of. Official participant total was 43,927 (55,000 paid)....

Sunday, February 23, 2014

Fleet Feet Run for Your Heart 5K, New PR


This is Carl Radish, my friend that I have run into at multiple races since moving to Florida. He won his age group at this race and got a nice trophy! I got a personal record of 24:51.3 but didn't place in the top 3 in my age group to receive a trophy. I really wanted one. They are very nice looking. I'll be content with the PR. I've been after this one for over 2 years! The shirts were very nice and bright so I bought 2 extra shirts for $5 each for my dark runs. They are bright green!

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)