Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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So I came up with a plan to maintain fitness and try to correct an issue with my timing. For my winter runs, I am going to run a minimum of ...
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Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
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I've run so many great races this year. I just PRed at the 5K distance at the Riverbank Cheese and Wine Festival . I was sixth in my... -
2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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OK. So I am still doing the indoor tri that I signed up for. I have completed the running mileage and I'm working on the bike and swim, ...
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Yes, I am a runner at heart, but I have been challenged to an online Ironman competition. That's right. I have 1 month to complete a 2.4...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre... -
S pud Run 5Mile in Merrill, OR I ran the Spud Run today in 46:54. My splits: 1. 9:0...
Showing posts with label First post. Show all posts
Showing posts with label First post. Show all posts
Wednesday, November 17, 2010
First Post!
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent info that I think others might find interesting, i.e., upcoming races, race photos, race recaps, etc. I hope you find this enjoyable and entertaining.
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