Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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So I am heading to the gym for my next weigh in for the challenge that I signed up for. I will post my new body fat reading later. Back to m...
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OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on ...
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Run for the Music on 3/17/2012 So I started out fast and fizzled. Did about a 3:1 run:walk, and finished in 29:31. That's abo...
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1 mile time: 7:19.8 and 5K time was posted as 26:30.5. The clock said 26:20, but whatever. I forgot to check my stopwatch. It was still pret...
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Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park , which is about 40 ...
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This is a view of the start/finish line at today's Morgan Hill Marathon/Half Marathon. I picked up my bib and shirt, etc., yesterday ... -
Yes, I am a runner at heart, but I have been challenged to an online Ironman competition. That's right. I have 1 month to complete a 2.4...
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So I came up with a plan to maintain fitness and try to correct an issue with my timing. For my winter runs, I am going to run a minimum of ...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
Wednesday, August 17, 2011
Prepping for the Giant Race at AT&T Park
Getting excited to run the Giant Race in a week and a half at AT&T Park, in SF, CA. This will be my second half. Just need to beat 2:17 for a PR. Shooting for more like 2:07. I think a 10 minute improvement on my PR would be outstanding. I have been running well lately. If this one goes well, I will probably try a more hilly half in October and see how I do with that. A great year so far. I have 17 races under my belt, several PRs, and lots of miles on my shoes. Running pretty much pain free at this point. Should be a great race.
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