I tried running at the gym early yesterday and couldn't do more than a mile at a time without overheating. Not good, because I was out to put in 7+ miles. Baled after 3. Had a nice day with the family. Weather is great today. Going back outside to put in the other 4-5 miles. Made new friends at church and was invited over for dinner and a church meeting at someone's home. Ate too much, but was extremely hungry from cutting back recently. Probably tried to cut out too many calories. Feel really good today, even though I actually gained back a pound from yesterday. I weighed in at 163 yesterday and 164 today. I'll burn that off with my run today, though, no prob. Got a lot done on our Christmas list. So overall, yesterday was a good day.
Goal: 155 by 1/1/2011
Status: 164, down from 167, nine pounds to go in 26 days. Totally doable, if I stop overeating!
South Fork 5K Before the race start. 7/19/13 . The race was rescheduled due to rain and lightning on the original pla...
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre...