Yes, I am a runner at heart, but I have been challenged to an online Ironman competition. That's right. I have 1 month to complete a 2.4 mile swim, 26.2 mile run, and a 112 mile bike ride. I'm doing it at the gym, mostly. I just had my first training episode including a 2.7 mile run, 5 mile bike and 200m swim. I'm going to try to do this 3-4 times a week. I'll have to do about 7 laps in the pool, 2.2 miles on the treadmill, and about 9 miles on the bike if I go 3 times a week to complete it in 4 weeks (if my math is good). Crazy, huh. These Ironman competitors do it in a day! I'm not one of them! So here we go. One Ironman in one month.
Current weight status: Weight loss 4 lbs.
Current weight is 163.
8 lbs. to goal by 1/1/2011
South Fork 5K Before the race start. 7/19/13 . The race was rescheduled due to rain and lightning on the original pla...
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre...