OK. So I am still doing the indoor tri that I signed up for. I have completed the running mileage and I'm working on the bike and swim, while trying to not neglect my runs. I'm doing 11 miles a day on the bike and about 300m in the pool every other day. Made it through the holidays without too much weight gain. I've set my goal to my birthday: 1/24 to be 157 or less, which will put my under my recommended BMI again. That is also the day that my employer has set up for our free health screening, so I won't have to hear them tell me that I need to lose weight, etc.
Current goal: 157 or less by 1/24
Current weight: 168 on 1/5
Actually went from -4 lbs on 12/9 to +1 today by not worrying about what I was eating
during the holidays. Oh well. I will get it in line for this challenge. I'm determined.
South Fork 5K Before the race start. 7/19/13 . The race was rescheduled due to rain and lightning on the original pla...
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre...