So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first time in years. Mostly backstroke to keep the chlorine out of my eyes. Didn't know if I would finish all three. Wouldn't mind doing a sprint tri sometime, but I would need a wetsuit to get in the lake. Don't really have a racing bike either, so maybe in 2012 or something. I think I will try to maintain some bike and swim on my off days for running throughout this year. We'll see how that goes.
Current weight is 166.
Weight loss is at 1 lb.
Goal is still 155. Weighin at work is on 1/24.
Body fat is down from 18.4% to 17.8%. Goal is 15%.
BMI is around 26.1. Goal is to under 25.
This is a view of the start/finish line at today's Morgan Hill Marathon/Half Marathon. I picked up my bib and shirt, etc., yesterday ...
They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
This is Carl Radish, my friend that I have run into at multiple races since moving to Florida. He won his age group at this race and got ...
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
This will probably go down as the biggest event I've ever or may ever be a part of. Official participant total was 43,927 (55,000 paid)....