So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first time in years. Mostly backstroke to keep the chlorine out of my eyes. Didn't know if I would finish all three. Wouldn't mind doing a sprint tri sometime, but I would need a wetsuit to get in the lake. Don't really have a racing bike either, so maybe in 2012 or something. I think I will try to maintain some bike and swim on my off days for running throughout this year. We'll see how that goes.
Current weight is 166.
Weight loss is at 1 lb.
Goal is still 155. Weighin at work is on 1/24.
Body fat is down from 18.4% to 17.8%. Goal is 15%.
BMI is around 26.1. Goal is to under 25.
So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
So I signed up to run a turkey trot online. It is a virtual 5K that you can run anywhere and post it on 11/25 and join in on the fun. I ran ...
Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park , which is about 40 ...
California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre...
A running friend of mine is offering a free entry to the LA 13.1 in January. If you are interested, please use the link here to check it out...