Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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1 mile time: 7:19.8 and 5K time was posted as 26:30.5. The clock said 26:20, but whatever. I forgot to check my stopwatch. It was still pret...
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OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on ...
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This is Carl Radish, my friend that I have run into at multiple races since moving to Florida. He won his age group at this race and got ... -
So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
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Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park , which is about 40 ...
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A good friend, Dean Wilson passed away on Friday, so I dedicated my race on Saturday to Dean. It was a challenging 9.24 miles (15K). Rolling...
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Yes. I ran the Santa Clarita Half Marathon on 11/7/2010. I completed it in 2:17:53. The picture at the top of my blog page is near the finis...
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