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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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1 mile time: 7:19.8 and 5K time was posted as 26:30.5. The clock said 26:20, but whatever. I forgot to check my stopwatch. It was still pret...
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OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on ...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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So I am heading to the gym for my next weigh in for the challenge that I signed up for. I will post my new body fat reading later. Back to m...
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Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park , which is about 40 ...
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They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
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Run for the Music on 3/17/2012 So I started out fast and fizzled. Did about a 3:1 run:walk, and finished in 29:31. That's abo...
Saturday, November 20, 2010
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