Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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This is a view of the start/finish line at today's Morgan Hill Marathon/Half Marathon. I picked up my bib and shirt, etc., yesterday ... -
So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
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So I got a Garmin 305 Forerunner with the purpose of being able to monitor my pace more effectively and it paid off in a big way in this rac...
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Today was all about family. I got to see my oldest daughter (twice). Went shopping with my wife. Made plans for Thanksgiving. Wrote our fami...
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OK. So I got my results from my health screening at work on my BD. BP was 110/78. Normal is under 120/80. Total cholesterol was 167. Norma...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
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Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
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Run for the Music on 3/17/2012 So I started out fast and fizzled. Did about a 3:1 run:walk, and finished in 29:31. That's abo...
Friday, February 11, 2011
Ready to Race
OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on DM. My 13 year old son ran a 6:55 mile today at school. I don't think I can touch that. We are going head to head next month. My PR is 7:12. Don't know if I'll be able to touch that either. I'm thinking 7:30 for the mile and 26:00 for the 5K. Would love to do better, but trying to be realistic. You can check my race schedule page and look for Don Osborne to check out the race!
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