Today was all about family. I got to see my oldest daughter (twice). Went shopping with my wife. Made plans for Thanksgiving. Wrote our fami...
Wednesday, May 25, 2011
So far this year I've run five 1M races, one 2M, five 5Ks, two 5Ms, three 10Ks and a 12K. Did another mile and 5K on 5/28 at the Modesto Classic. Need to start building my mileage base toward the Giant Race at AT&T Park on 8/27. Doing the half. Haven't done a half since Nov. of last year. My longest runs this year have been 8.25 (2M and 10K) in Jamestown on 4/30, and 7.46 (12K) at the Bay to Breakers on 5/15. Really having fun running now that the hamstring is 100% again. No real issues. The weather has been perfect lately. Making a lot of friends out there at races. I really like that! New 10K PR on 8/13/11 at the VIPS Keep Moving Forward race in Riverbank, CA. 55:36.4. Took a minute and a half off my 10K PR. Pretty excited about that. Really pumped for the Giant Race on 8/27.