Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
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So I finished my Indoor Tri that I signed up for. 12/14-1/15. Ran 35 miles, biked 113, and swam 2.43. Got me back in the pool for the first ...
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This will probably go down as the biggest event I've ever or may ever be a part of. Official participant total was 43,927 (55,000 paid).... -
On 8/27/2011, I ran the Giant Race Half Marathon start to finish. That's the summary, here are the details. I intended to leave home by ...
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So I came up with a plan to maintain fitness and try to correct an issue with my timing. For my winter runs, I am going to run a minimum of ...
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So far this year I've run five 1M races, one 2M, five 5Ks, two 5Ms, three 10Ks and a 12K. Did another mile and 5K on 5/28 at the Modesto... -
1 mile time: 7:19.8 and 5K time was posted as 26:30.5. The clock said 26:20, but whatever. I forgot to check my stopwatch. It was still pret...
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Today was all about family. I got to see my oldest daughter (twice). Went shopping with my wife. Made plans for Thanksgiving. Wrote our fami...
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So I signed up to run a turkey trot online. It is a virtual 5K that you can run anywhere and post it on 11/25 and join in on the fun. I ran ...
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A running friend of mine is offering a free entry to the LA 13.1 in January. If you are interested, please use the link here to check it out...
Thursday, March 17, 2011
Taking it Easy
Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Almond Blossom Festival. I went ahead and run the 5K and jogged the mile at Henry's March at CSU Stanislaus to see if I could, but it didn't feel right. My hamstring tightened all up again, and maybe worse. That was on 3/6. So I barely jogged/walked a mile on 3/14 to test it. That was OK. I'll probably try to go 1.5 or 2 miles today. I want to do the 2 mile on Sat. at the Jamestown Run and forget about the 10K for now. I can do the 10K in Morgan Hill on 4/10 at the Wildflower Run. That should get me ready for the Bay to Breakers on 5/15. I'm taking it slow so I don't keep re-injuring the hamstring and prolong the injury. I'll be back to speed soon. I promise!
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