Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
Popular Posts
-
South Fork 5K Before the race start. 7/19/13 . The race was rescheduled due to rain and lightning on the original pla... -
Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
-
The Hangover Handicap 2 Mile 1/1/13 The race turned out to be 2.33 miles which I did in 20:38. Good enough for 21st out of 64 ... -
This is Carl Radish, my friend that I have run into at multiple races since moving to Florida. He won his age group at this race and got ... -
A good friend, Dean Wilson passed away on Friday, so I dedicated my race on Saturday to Dean. It was a challenging 9.24 miles (15K). Rolling...
-
Ran the Lost Creek Trail Run 5K on 4/28/2012, while I was on vacation. It was held at the Joseph H. Stewart State Park , which is about 40 ...
-
California International Marathon 2012 Photo is courtesy of the Sacramento Bee. Runners were peeling ponchos and littering the stre... -
S pud Run 5Mile in Merrill, OR I ran the Spud Run today in 46:54. My splits: 1. 9:0... -
They posted my results for the Lake of the Woods 15K today. They took about 4 minutes off my time for some reason. For my records I'll t...
-
A running friend of mine is offering a free entry to the LA 13.1 in January. If you are interested, please use the link here to check it out...
Thursday, March 17, 2011
Taking it Easy
Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Almond Blossom Festival. I went ahead and run the 5K and jogged the mile at Henry's March at CSU Stanislaus to see if I could, but it didn't feel right. My hamstring tightened all up again, and maybe worse. That was on 3/6. So I barely jogged/walked a mile on 3/14 to test it. That was OK. I'll probably try to go 1.5 or 2 miles today. I want to do the 2 mile on Sat. at the Jamestown Run and forget about the 10K for now. I can do the 10K in Morgan Hill on 4/10 at the Wildflower Run. That should get me ready for the Bay to Breakers on 5/15. I'm taking it slow so I don't keep re-injuring the hamstring and prolong the injury. I'll be back to speed soon. I promise!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment