Running for life is my commitment. It's what I do. It gives me hope. It keeps me healthy. And I love it!
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Yes, this is my first posting. I am a runner. I average 15-25 miles a week. I will use this blog to post up race info and other pertinent in...
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So the Jamestown Run got snowed out! That was a bit of a relief, I can't lie. I really want to do well there and the hamstring is not 10...
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OK, so tomorrow I run my first races of the year. I am doing the mile at 9 AM and then the 5K at 9:30. Will post up the results here and on ...
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1 mile time: 7:19.8 and 5K time was posted as 26:30.5. The clock said 26:20, but whatever. I forgot to check my stopwatch. It was still pret...
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Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Al...
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2/12 Don Osborne Run in Oakdale, CA 1 Mile and 5K. Did the 5K last year. 2/26 Almond Blossom Run in Ripon, CA 1 Mile and 5 Mile. New to ...
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OK. So I ran the mile and the 5 mile at the Almond Blossom Run in Ripon, CA on 2/26/2011. Times: 1 mile = 7.28.3 15th overall and third (b...
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Here's a couple of photos from 9/17/2011, where I ran the Cancer Awareness Run and Ride in Modesto, CA at the Modesto JC. My official...
Thursday, March 17, 2011
Taking it Easy
Sorry that I haven't posted much lately, but I haven't run much lately. I strained my right hamstring in the race in Ripon at the Almond Blossom Festival. I went ahead and run the 5K and jogged the mile at Henry's March at CSU Stanislaus to see if I could, but it didn't feel right. My hamstring tightened all up again, and maybe worse. That was on 3/6. So I barely jogged/walked a mile on 3/14 to test it. That was OK. I'll probably try to go 1.5 or 2 miles today. I want to do the 2 mile on Sat. at the Jamestown Run and forget about the 10K for now. I can do the 10K in Morgan Hill on 4/10 at the Wildflower Run. That should get me ready for the Bay to Breakers on 5/15. I'm taking it slow so I don't keep re-injuring the hamstring and prolong the injury. I'll be back to speed soon. I promise!
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